I dont ask for answers just for good advice on how to solve the task because I am stuck with what I have and i dont understand that. I have no class, i have holidays.
The plot shows a square wave is made up of odd-harmonic sine waves. A good discussion can be found here. Each additional higher-order harmonic makes the resulting waveform a bit more "square".
The answer is right there in the attached picture. It is written in German. Time = 0,5ms in German but English = 0.5ms. .5ms is half of a full wave, do math to find full wave. 2x.5ms=1ms 7t is 7 times faster frequency.