There I am running far and fast, freezing, slipping and falling in the snow after having a heart attack and people think I should be calm and barely move like a zombie. But no, exercise is good for me.
I am fine now, the doctors fixed me.
Recently I was taught how to reduce my heartbeat rate by concentrating on "relax, relax and relax" and deep breathing. It also reduces my blood pressure to numbers very low. If I do it at my next doctor's appointment then he might think I am almost dead.