It will stress the part but the answer depends on many factors - operating frequency, rise time of the signal to bjt base, gate capacitance, internal resistance of the gate capacitance (usually 0.5 to 5 ohms as ESR) to get gate charge time and, with frequency (above) you can estimate power dissipation into the device assuming everything is well under the thermal time constant of the transistor case and bond-wire connections.
however, little harm is done adding the appropriate resistor to limit current to 100mA (or 200mA depending on manufacturer). It is a good idea to put a 10ohm to 50 ohm resistor in series with the gate to cut down potential EMI.