hi im gonna post pictures of the equipment monday night, firstly i plug equipment in turn it on wait a few minutes for it to warm up set voltage to 200v set frequency to 440hz connect instrument to equipment then adjust voltage back up to 200v because it has dropped to around 110v then once that is done i then proceed to calibrate instrument, it sets ok so then i disconnect instrument not touching any settings on equipment leave it on then go back to instrument after 30 mins hook it back up to same already set equipment and the readings are different, the only way to get it reading right again is to slightly correct voltage and readjust RV1 and RV2 till it reads right again, it has to be rechecked because it is an hermetically sealed instrument and if it is wrong it is a lot of hassle to get it open and correct it. As to mr RB's reponse this is an hermetically sealed instrument for rough outdoor/military use and i cant use what he has suggested.I have found a frequency circuit i know i can build using 555 timer chip can anyone modify it to work at the frequencys and voltage im trying to get i know i can build this i have built circuits with 555 timer chips before and i have built tachos for military use and fuel guages for military use , when i say my electronics skills are basic i mean i dont know complex stuff with micro-controllers PIC's and such like . Also this circuit im going to post looks like it has 4 connections i need it to be self powered like the one i was trying to use ie- 2 exterior terminals. I also notice with this circuit it only has one pot i guess this is trimmed while input is at mid scale then rest of scale is ok. If i have decent drawings and instructions i can build most things i have built digital instruments in the past with proper drawings and boards and had no problems , its when components change or have markings wrong that throws a spanner in the works, like for instance the 2 tantalum beads on the circuit i am trying to use they came in from RS with a stripe and a + sign on the same bloody terminal it is one or the other it cant be both.