if you need to replace one of those, you can put two polarized caps back to back ( like this: +O--O+ or this: -O++O- ), and make the caps twice the value of the original, so, for 22uF, use two 47uF caps (electrolytics are generally +/-20% tolerance). make sure the voltage rating of the caps is equal or higher than the voltage for the original. some people say to put back to back diodes across them, but if it's in an audio signal path, that's a bad idea. i have noticed bipolar caps tend to dry out easily. they used to use bipolar caps to couple the vertical yoke coils to the vertical amplifier output in computer monitors, and the bipolars were always the first to dry out in a monitor. also, what tomizett said is correct, the square-M marking is a Panasonic (Matsushita) logo. Panasonic makes fairly good capacitors.