Read from file "project1.err" :
Message[302] C:\DOCUMENTS AND SETTINGS\AARON CHAY\DESKTOP\PIC16F690\PROJECT1.ASM 6 : Register in operand not in bank 0. Ensure that bank bits are correct.
Error[173] C:\DOCUMENTS AND SETTINGS\AARON CHAY\DESKTOP\PIC16F690\PROJECT1.ASM 11 :
Source file path exceeds 62 characters (C:\DOCUMENTS AND SETTINGS\AARON CHAY\DESKTOP\PIC16F690\PROJECT1.ASM)
Better to create a new directory in the root (C:\PIC Projects) or similar, than suffer from using tiny file names when using the desktop, to keep under 62 characters.
Error 302 is just a warning to check you are in the correct bank, since MPLAB can't do it for you. The message can be suppressed within your .asm file, with the line below: