i've messed around with lasers removed from defunct blu-ray players. the "blue"
laser (looks like a bit more on the violet end, so a bit shorter wavelength than you would expect when comparing it to a blue LED) has a forward voltage of about 3.6-3.8V. where a laser differs from an LED is when you get to a certain threshold current, the laser crystal begins amplifying, and what was a dim light output suddenly changes to very bright. most of the blu-ray lasers i have worked with have a gain threshold at 35-50mA. this is highly temperature dependent. and heat sinks are usually required. making a variable constant current source is quite easy...
https://www.falstad.com/circuit/e-howland.html
you can add a voltage slider to the "-5V" input node, set the minimum voltage to -10V and the maximum to 0V and now the current source is continuously variable.