he is from Europe there is no decimal point, it is decimal comma.
for someone used to write in that format (ie. pi=3,14) it may be all too easy to forget that
on the other side of the world people are used to using dot (pi=3.14).
QRP is good example of using low power to get long connections. getting far with little radio power is actually not a problem, challenge is obstacles. at frequencies sufficiently high (100MHz is high) radio waves propagate more or less straight (line of sight). this is why you will not hear FM radio (88-108MHz)from town that is 200km away or on other side of the world - even though they use powerful transmitters, you only pickup local stations.
HAMs often get connections around the world using only low power and reflections of ionosphere - when working with lower frequencies (up to some 20MHz or so and when ionosphere is low. that is why you get more AM stations, specially at night when ionosphere is lower (and incidence angle changes).
I am not surprised about getting 230km range at 1 or 1.5W, but getting that range using 143MHz would need line of sight. imho there is either a depression between both locations that are 300m above sea level or some other factor that was not mentioned (perhaps another repeater?).