You check it by destroying it - however, it's certainly NOT the value for a fuse, which won't protect a triac in any case, and certainly not one that's anywhere near the maximum rating.
I've repaired countless light units over the years, always with failed triacs, and always because a bulb has blown. Fuses aren't to protect the electronics, they are to reduce the chances of fire or serious damage - and the triac almost always blows when the bulb goes. The fuse 'might' blow as well, but not until the triac has already failed.
Supposedly you can buy fuses intended for triac protection, but they cost a LOT more than the triacs do, and the triacs still fail anyway - just not every time a bulb blows, possibly once every three or four times?.