When you post a reply the form has some buttons above the typing area
such as {b} to turn bold text on (cancelled with a {/b}) etc.
The list of options includes :-
{code}, very useful for tables of info as the font used is 'monospaced' -
every character is the same size so columns are easy to create
{quote}, anything after this will be inset in a box (similar to code) but
carries the title "Quote" above it.
Every command needs to be cancelled with the same command prefixed
with '/', all wrapped up in square brackets eg {/quote}
If you hover your mouse pointer over these options a quick explanation
of how to use them appears immediately above the typing area.