HiTech
Well-Known Member
Pork is horrendously fatty! The butchers may trim it better today, but it's loaded with fat. Beef that's marbled with fat can be a somewhat better health choice due to the amount of blood retained in the cell membranes. Venison is even better since it has virtually no marbling, same for squirrel, antelope, elk, etc. Now thats's lean meat... provided one can develop a taste for it.