Some posters are talking triangle and some sawtooth. The top post says triangle. Is this correct?
In the top post would be spoken about triangle.
But with the described digital components of first post only sawtooth is possible IMHO.
...use the crystal oscillator (Frequency = 32.768 Khz) and fed signal at the input of LF 353 opamp
The core of the triange op generator is an integrator. The integration time must fit to the frequency You wanna use.
The problem is to find a divider that can divide 32.768 kHz to 170 or 180 Hz because both division will give You a rest.
And the division factor is not a power of 2 ( e.g. 2, 4, 8, 16, 32, 64, 128, 256, ... ).
So there are only a few solutions possible.
You can use a Digital oscillator with divider and divide additional with CD4017 counter that can divide /2 up to /10.
To calculate witch dividing factors are needed You can try Yourself.
The integrator ( OP ) has to been feed with an symetrical square wave.
The 4017 can't deliver that.
So there has to be a D Flip Flop behind this that divides /2.
Exact 170 or 180 Hz is not possible this way!
Another possible Way is to divide and multiply the Frequency with an PLL circuit e.g. 4046 with the known problems of jitter and locking time.
E.g. divide by 8192 = 4Hz. Multiply by 45 = 180Hz.
I would try to find a crystal with an frequency that has an even dividing factor with 170 or 180Hz best with a power of 2 dividing factor and all would be easy.