I did not fully understand Equivalent Series Resistance until recent ETO posts about capacitors , and as my PIC24 projects sometimes need a 10uF low ESR for VCAP pin, I decided to build a meter as per the link , all seems to work OK, ( after I got the 2N2222 in correctly ! ) I have just set it up with 1% 1R,2.2R,5.6R,10R, resistors . Had to order 50uA meter other stuff I had in stock or recycled.
http://www.members.shaw.ca/swstuff/esrmeter.html
http://www.members.shaw.ca/swstuff/esrmeter.html