X7R dialectic capacitors are good for decoupling because they have a low equivalent series resistance (ESR) and a high capacitance for their size, but their capacitance value varies wildly with both temperature and voltage across them. Small surface mount ceramic capacitors are particularly bad in this respect. Ceramic capacitors distort a signal badly too.
COG dialectic ceramic capacitors have much more stable characteristics but are much bigger for a given capacitance value and more expensive.
For frequency compensation, as well as a reasonably low ESR, you want stable capacitance and low distortion so you would go for another type of capacitor: polyester, polycarbonate, silver mica and so on.
Yes thanks, very nice lunch and pint and the weather was bright sunny and fresh with a light breeze (I live on the coast).
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