The shape of the capacitor is irrelevant. Arc length is determined by power input and tuning. If the cap plus the primary coil are tuned correctly to the secondary circuit, and you supply enough power to the system, 3 foot arcs do not seem out of the question based on what I remember of your setup. It doesn't matter if your capacitor is flat, rolled, made of bottles or an MMC. As long as they have an acceptable voltage, current, and power rating with good electrodes and dielectric, it will work.