Your post is very confusing.
rumpfy said:
he average power is more taken to be the average over one mains cycle.
Since all of the data is a few volts of some average nominal value, you can throw the average over on mains cycle out the window for this problem.
You can compute average apparent power over the course of a line cycle, a day, a week or a month. So, someone was using a toaster, a curling iron, and an electric water heater etc.. No washers, garbage disposals, computers or light bulbs.
I guess, we really don't like the exercise, but that's life. What would be really useful and would separate the men from the boys would be given two v(t), i(t) waveforms compute all of the AC stuff. I'd make it easier and just give i(t) and v(t) for one line cycle. I might even give the value of Vrms and Irms for one cycle and make it extra credit to calculate those.
I think the real issue is understanding what RMS means. In the real world RMS has different meanings, You can say the value of a 12 VDC source is 12 V RMS, and ty can compute the RMS component of the AC component and the RMS of the AC+DC component with the right meter. When we use RMS casually, we tend to think of an AC waveform.
Suppose we had a 12 V power supply with ripple. We could say the ripple is maximum 10 mV p-p or 5 mV RMS. it's probably silly to say the 12 VDC source is 12.005 VRMS, but it could be technically correct.